Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body\'s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body\'s largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body\'s natural painkiller.
- Relieve migraine pain.
Massage works synergistically with the gentle healing effects of CBD (cannabidiol), for extra support with
- Pain Relief: Alleviates muscle tension, nerve pain, joint discomfort
- Stress & Anxiety Relief: Reduces cortisol levels and promotes relaxation and anxiety in the nervous system
- Muscle Recovery: Reduces soreness, improves circulation, and promotes faster healing of tired muscles
- Enhanced Skin Health: CBD is rich in antioxidants, which hydrates and nourishes the skin, reducing redness, irritation, as well as acne and eczema
- Inflammation Reduction: Reduces swelling and discomfort, aiding in conditions like arthritis
- Holistic Wellness Boost: Enhancing physical and mental wellbeing, cbd promotes relaxation, circulation, and overall body recovery
- Improved Sleep: Some individuals report that CBD massage can improve sleep quality and help with insomnia.